My Approach

My approach to health and wellness has a strong emphasis on stress related illness , stress awareness and stress reduction. Stress is a major contributor to disease.  Stress causes headaches, anxiety, depression, high blood pressure, gastrointestinal issues, insomnia, and the list goes on.  Stress affects us on all levels. The early signs of stress are observed on the mental level, our mood, our thoughts, and our reactions.  If we catch it early homeopathy can halt the progression of stress related disease and illness.


I apply a combination of Classical Homeopathy with a newer, leading edge approach known as "The MICH Method", developed and taught by the founder of MICH, Judyann McNamara.


"The MICH Method",  explores all aspects of the individual with an important focus on the core or inner dynamics of each person.  It is a holistic, integrative and individualized approach. 

For more information and to see if we are a good fit, I offer free 15 minute phone consultations.  

Call 613-483-6601.  Leave a message and i will return your call within 24hrs.